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Red Light Therapy


Red Light therapy is a non-invasive, natural approach that can benefit your overall well-being and enhance your quality of life. The red and near-infrared light penetrates the skin and stimulates rejuvenation at the cellular level. 

Red Light, known for its skin rejuvenation properties, stimulates collagen production and reduces the appearance of wrinkles and fine lines. Near Infrared ​penetrates deep into the skin, aiding in reducing inflammation, promoting healing, and improving overall skin health. Blue light, often included in combination with red light therapy, is known for its ability to treat acne and other skin conditions. It helps kill bacteria on the skin and reduces oil production.​

The benefits of Red-Light Therapy:
  • Reduction of Chronic and Acute Pain

  • Skin Rejuvenation (boost collagen & elastin production)

  • Tissue Regeneration

  • Wound Healing

  • Muscle Recovery

  • Muscle Conditioning

  • Testosterone Boost

  • Reduced Inflammation​

  • Eases joint stiffness and soreness 

  • Improve circulation

Recommended time and frequency for RLT:

10-30 minutes at 8”-14” for deep tissue or 16”-24” for superficial skin therapy.

Using light therapy at least 3 to 5 times a week for optimal results. We suggest starting slower/further at first and then working your way up to the closer distance/longer exposure once your tolerance to the light has been found.

Eye protection is not necessary, but we recommend wearing the supplied goggles or bring your sunglasses. If you do not wear eye protection, we recommend you do not look directly into the LEDs as it can be very uncomfortable.

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