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Infrared Light Therapy

Infrared light is a groundbreaking and innovative type of light therapy that offers a comprehensive approach to wellness and treats various issues within the body, such as inflammation, and muscle and joint pain. This advanced technology emits light waves that deeply penetrate the skin and are absorbed by the body, where it is converted into heat. It is invisible to the naked eye. Unlike UV light, which can be harmful, infrared light can promote cell repair and natural detoxification of the body.

Infrared light directly penetrates the body, gently elevating the core temperature to create an internal fever. This allows your body to detox on a cellular level which provides a much more efficient and productive session as compared to a traditional sauna.

Infrared light consists of near, mid, and far infrared wavelengths, each offering unique therapeutic benefits;


     Near-infrared light (NIR):  is the shortest wavelength but penetrates the deepest.

  • Penetrates the skin deeply, promoting cellular regeneration and healing.

  • Enhances collagen production, improving skin elasticity and reducing wrinkles.

  • Boosts circulation, aiding in the delivery of oxygen and nutrients to the tissues for better detoxification.

  • Helps alleviate muscle and joint pain, promoting faster recovery after exercise.

  • Provides temporary pain relief and reduces inflammation.

     Mid-Infrared Light (MIR):

  • Increases circulation and oxygen flow. 

  • Stimulates the cardiovascular system, providing a cardiovascular workout-like effect.

  • Assists in Muscle recovery. Relieves muscle tension and stiffness, reducing the risk of injuries and improving flexibility.

  • Enhances detoxification by increasing sweat production and promoting the elimination of toxins.

  • Improves immune function by activating white blood cells, strengthening the body's defense mechanisms.


    Far-infrared light (FIR): is the closest of the wavelengths to the infrared heat given off by our own body.

  • Penetrates the body deeply, promoting deep tissue healing and relaxation.

  • Supports weight loss efforts by increasing metabolism and burning calories.

  • Improves circulation and cardiovascular function.

  • Promotes stress reduction and relaxation, helping to achieve a state of calm and mental well-being.

  • Promotes detoxification by increasing sweat production. 

  •  Supports Immune system function.


By incorporating near-, mid-, and far-infrared lights, a full-spectrum infrared sauna offers a comprehensive range of benefits for your overall well-being, promoting physical and mental relaxation, detoxification, and improved health. In addition to these specific benefits, a full-spectrum infrared sauna operates at lower temperatures, making it more comfortable and safer for extended use.

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