Wellness Benefits
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Feel better, move better, live better — naturally.
At Revive Sauna Suites, we’re more than just an infrared sauna spa. We’re a wellness results studio focused on helping you feel your best — inside and out.
Whether you're looking to reduce inflammation, manage stress, support weight loss, or improve your skin, our therapies are designed to work with your body, not against it.
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Explore the wellness goals you can target during your sessions at Revive:
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Mental Wellness & Stress Support
Relax your mind. Reset your nervous system.
Benefits:​
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Stress relief & mental clarity
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Better sleep quality
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Mood support & relaxation
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Nervous system regulation
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Quiet space for mindfulness
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Recommended Services:
Infrared Sauna
Halotherapy
Red Light Therapy
Vibration Plate (pre-sauna)​
Recovery & Physical Health
Support your body’s natural healing systems.
Benefits:
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Muscle & joint pain relief
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Inflammation reduction
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Circulation & mobility support
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Detoxification through sweat
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Faster workout recovery
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Recommended Services:
Infrared Sauna
Vibration Plate
Red Light Therapy
Ionic Foot Detox​
Weight Loss & Metabolism Boost
Jumpstart your metabolism and support your weight goals.
Benefits:
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Supports fat burning
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Boosts metabolism & circulation
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Detoxes the body from stored toxins
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Aids in water weight release
​Recommended Services:
Infrared Sauna
Red Light Therapy
Vibration Plate
Ionic Foot Detox​​
Heart Health & Circulation
A gentle way to support cardiovascular health.
Benefits:
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Promotes healthy blood flow
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May help lower blood pressure
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Improves oxygenation
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Mimics light cardio benefits
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Recommended Services:
Infrared Sauna
Red Light Therapy
Vibration Plate
Halotherapy
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Detoxification & Lymphatic Support
Clear out what’s weighing you down.
Benefits:
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Lymphatic flow stimulation
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Toxin and heavy metal release
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Bloating reduction
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Skin clarity and glow
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Hormonal detox support
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Recommended Services:
Infrared Sauna
Ionic Foot Detox
Vibration Plate
Red Light Therapy
Skin Health & Anti-Aging
Glow from the inside out.
Benefits:
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Boosts collagen production
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Improves skin tone and texture
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Clears breakouts
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Reduces puffiness and dullness
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Recommended Services:
Red Light Therapy (Includes Blue & Near Infrared Light)
Infrared Sauna
Halotherapy​​​​​
Hormonal Balance & Women's Wellness
Natural support for real-life hormone shifts.
Benefits:
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Eases hot flashes & night sweats
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Balances cortisol and stress hormones
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Supports thyroid and metabolism
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Improves mood, sleep, and energy
Recommended Services:
Infrared Sauna
Red Light Therapy​
Immune & Respiratory Health
Strengthen your wellness defenses.
Benefits:
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Clears lungs and airways
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Reduces respiratory inflammation
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May support autoimmune wellness
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Encourages seasonal immune balance​
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Recommended Services:
Halotherapy
Infrared Sauna
Red Light Therapy
Not sure where to start?
Our team is here to help you build a wellness routine that fits your body, your goals, and your lifestyle.