Relax in a full-spectrum infrared sauna located in your own private suite. Infrared heat penetrates deeply to promote detoxification, ease sore muscles, reduce inflammation, and support weight management. Each sauna includes Chromotherapy (color light therapy) for added benefits.

​

Benefits:

​

• Detoxification and improved circulation

• Relief from muscle and joint pain

• Stress reduction and relaxation

• Skin health and anti-aging support

• Weight management support

• Boosted immunity

• Improved sleep quality

• Faster recovery after exercise

• Reduction in inflammation​​

Light plays an important role in wellness. Chromotherapy uses different colors of light to influence mood, energy, and balance within the body. It’s included in every sauna session.

​​

​

Benefits:​

​

• Mood balancing and emotional support

• Stress and anxiety reduction

• Improved energy levels

• Enhanced relaxation and sleep quality

• Support for mental clarity and focus

​​

​​​

​​​​​​​​​​​

Bathe your body in gentle red and near-infrared light that penetrates the skin and tissues to stimulate cellular repair and renewal. Red light therapy is non-invasive, painless, and backed by science.

​

 

Benefits:

​

• Skin rejuvenation and collagen production

• Reduction in fine lines and wrinkles

• Relief from joint pain and muscle soreness

• Faster tissue and muscle recovery

• Reduction in inflammation

• Enhanced circulation and cellular repair

• Support for wound healing

• Boosted immunity

• Improved mood and sleep quality

• Helps reduce inflammation and support overall wellness​​​

Breathe easier with the benefits of dry salt therapy. Microparticles of pure salt are dispersed into the air to help cleanse the respiratory system and support skin health.

​​

​​

​

Benefits:​

​

• Relief from allergies, asthma, and sinus issues

• Lung and respiratory system support

• Cleansing of airways

• Reduction in inflammation in respiratory tract

• Support for skin conditions (eczema, psoriasis, acne)

• Boosted immunity

• Stress relief and relaxation​​​​​

A 10-minute session on the vibration plate stimulates deep muscle contractions, circulation, and lymphatic drainage. Offered as an add-on to enhance the benefits of your sauna or red light therapy session.

​

 

Benefits:​​

​

• Lymphatic drainage and reduced fluid retention

• Relief from inflammation and swelling

• Boosted immune system support

• Improved circulation and energy

• Better balance, stability, and mobility

• Support for bone health and density

• Faster post-exercise recovery

• Improved muscle tone

• Stress relief​​​

​

Experience a gentle detox through the feet with our ionic foot bath. Warm water combined with a mild electrical current creates charged ions that draw out impurities, helping the body release toxins naturally.

​

Benefits:

​

• Gentle detoxification through the feet

• Support for toxin release and cleansing

• Reduction in swelling and inflammation

• Boosted energy and vitality

• Stress relief and relaxation

• Support for immune function

• Improved balance and overall wellness​​​​​​